Pku diet food list

PKU is tested for at birth of newborns by measuring phenylalanine levels in the heel-prick blood test. All babies should have this test as it allows treatment to begin early in life.

High degrees of phenylalanine are toxic to the mind, and can affect brain development, and the PKU sufferer will establish learning and behavioural difficulties. However, PKU is a treatable condition. Phenylalanine is situated in the protein section of the food we consume and the procedure is a minimal protein diet. This implies that high protein foods such as for example meat, cheese, poultry, eggs and milk aren’t permitted. Instead the diet is supplemented with specifically formulated protein sources which contain no phenylalanine.

This diet is quite effective at lowering degrees of phenylalanine and allows normal growth and development of the kid. Basic principles of the dietary plan Treatment contains a diet containing only the quantity of phenylalanine which is vital for growth and development. Meat, fish, cheese, eggs and nuts are abundant with protein and phenylalanine so they aren’t allowed therefore. Other foods that have some protein such as for example potato, cereals and milk are given in small measured quantities to ensure that the blood phenylalanine, which is measured regularly, is kept within safe limits.

These measured foods are disseminate between your day’s meals. The quantities allowed will change from individual to individual. Most fruit, some salads and vegetables could be used normal quantities but avoid excess use. Sugar, jam, syrups, and fats such as for example butter, lard and cooking oil can freely be used. There are many produced foods which are lower in protein and are on prescription for the individual with PKU, including low protein bread, biscuits, flour, spaghetti and other pasta that may all be studied freely and can be utilized to supply variety in the dietary plan.

As high protein foods can’t be eaten these need to be replaced by a particular protein mixture that the phenylalanine has been removed. These protein substitutes are available on prescription and can supply the essential ‘safe’ protein for growth and development. Over your day It is crucial these are taken regularly with meals and evenly disseminate.

Minerals and vitamins should be supplemented in to the diet also. Some protein substitutes include these, but if they’re not vitamin and mineral supplements can be found on prescription then.

formulated low protein wheat based products can be found

Specially, including bread, flour, pasta and biscuits. Some of these can be found on prescription, others can be bought through your pharmacy or at expert stores.

Usually do not eat these foods. Amber – Cautiously Go! These foods could be eaten in managed amounts. Green – Go! These foods could be eaten in normal quantities. Red List – Stop! Foods Not Allowed – High in Phenylalanine Meat – all sorts of read meat, poultry and offal Fish – all types including oily, white and shellfish and fish products Eggs Cheese all types including cheese spreads. Soya – and soya products, e. Quorn Aspartame – an artificial sweetener within some fizzy drinks, squashes, cordials, puddings and chewing gums, along with some tablet and granulated sweeteners.

Aspartame contains phenylalanine and for that reason it should be avoided. Foods and drinks containing aspartame will be labelled either Artificial Sweetener: Aspartame or Artificial Sweetener: E They’ll also be labelled ‘Contains a way to obtain phenylalanine’. Aspartame is utilized in some drugs also.

Please consult with your doctor or pharmacist before taking any drugs. Amber List – Cautiously Go! Foods containing some Phenylalanine to be studied with Caution. Basic set of 50mg exchanges of food – these things ought to be measured accurately weigh food after cooking unless otherwise stated.

Milk 30m.